Shawn KocabJun 6, 20231 minCheyanne Mallas PA Health Tips - The Benefits of PineapplesPineapples were named for their resemblance of a large green pinecone, and its flavor profile, which is often compared to a mixture of apple
Shawn KocabJun 6, 20232 minCheyanne Mallas PA Health Tips -YOU MUST REAPPLY SUNSCREEN EVERY TWO HOURS, NO MATTER WHAT” FALSE!!Most sunscreen labels say to reapply sunscreen every two hours. But, in the real world, who does that? We would have to wash and reapply all
Shawn KocabJun 6, 20232 minCheyanne Mallas PA Health Tips - Energy is the currency of lifePlants create energy to fuel their life and growth by transforming the sun’s energy into chemical energy through the process of photosynthes
Shawn KocabJun 6, 20231 minCheyanne Mallas PA Health Tips - Let’s discuss a new study with 5-HTP from this yearIt has been known for quite some time that the gut microbiome, the collection of microorganisms in the gastrointestinal tract, can influence
Shawn KocabJun 6, 20231 minCheyanne Mallas PA Health Tips - Can you slow down the aging process?The key to “slowing down” the aging process and extending maximal human lifespan will ultimately involve preserving or restoring telomere le
Shawn KocabJun 6, 20234 minCheyanne Mallas PA Health Tips –10 tips for The Best Summer Skin Care RoutineThe first day of Summer is right around the corner ! My top 10 tips for The Best Summer Skin Care routine.
Shawn KocabJun 6, 20232 minCheyanne Mallas PA Health Tips – The Relationship Between Diet & AcneIn many cases, acne is clearly associated with a diet high in refined carbohydrates, dairy, and the wrong type of fats.
Shawn KocabJun 6, 20231 minCheyanne Mallas PA Health Tips – What is Berberine?Berberine is an alkaloid found in goldenseal root, barberry bark, Oregon grape root, and coptis (goldthread) root.