Cheyanne Mallas
Three Benefits of High-Intensity Intermittent Training by Cheyanne Mallas PA
High-intensity intermittent training (HIIT) has gained significant attention in recent years as an effective and time-efficient exercise...
top of page
Cheyanne Mallas
Dec 1, 20232 min read
What is VO2 Max and why you should track it by Cheyanne Mallas PA
VO2 max, also known as maximal oxygen uptake, is a widely recognized measurement in exercise physiology that represents an individual's...
4 views0 comments
Cheyanne Mallas
Nov 16, 20232 min read
The Role of Niacinamide in Skin Health By Cheyanne Mallas
Niacinamide, also known as vitamin B3 or nicotinamide, is an essential nutrient that plays a crucial role in various cellular processes....
2 views0 comments
Cheyanne Mallas
Nov 16, 20232 min read
Rebooting the Skin Microbiome: An Authoritative Review by Cheyanne Mallas PA
The skin, being the largest organ of the human body, serves as a protective barrier against external pathogens, toxins, and environmental...
2 views0 comments
Cheyanne Mallas
Nov 16, 20232 min read
The Influence of Fish Oils on Skin Health By Cheyanne Mallas PA
Skin health is an important aspect of overall well-being, and maintaining healthy skin is a goal for many individuals. While there are...
3 views0 comments
Cheyanne Mallas
Nov 16, 20232 min read
Different Types of Magnesium and Their Benefits By Cheyanne Mallas PA
Magnesium is an essential mineral that plays a crucial role in various physiological processes within the human body. It is involved in...
0 views0 comments
Cheyanne Mallas
Nov 16, 20232 min read
The Benefits of Hand Fillers: An Overview of Aesthetic and Functional Advantages By Cheyanne Mallas
Hand fillers, also known as dermal fillers, have gained significant popularity in recent years as a non-surgical option for rejuvenating...
0 views0 comments
Cheyanne Mallas
Nov 16, 20232 min read
The Effects of Weight Lifting on Anti-Aging: A Comprehensive Review
As the global population continues to age, there is a growing interest in finding effective strategies to counteract the physical and...
0 views0 comments
Cheyanne Mallas
Nov 16, 20232 min read
The Benefits of Multi Vitamins for Skin Health
Skin health is a vital aspect of overall well-being, as the skin acts as a protective barrier against environmental factors and plays a...
1 view0 comments
Cheyanne Mallas
Nov 16, 20232 min read
The Anatomy of Facial Aging
Facial aging is a complex process influenced by a combination of intrinsic and extrinsic factors. Understanding the anatomy of facial...
3 views0 comments
Cheyanne Mallas
Nov 16, 20232 min read
The Effects of Excess Sugar Consumption on Skin Health
The prevalence of sugar consumption in the modern diet is a growing concern, with excessive intake having detrimental effects on overall...
1 view0 comments
Cheyanne Mallas
Nov 16, 20232 min read
The Role of Artificial Intelligence in Cosmetic Dermatology
Cosmetic dermatology has been significantly influenced by advancements in technology, and artificial intelligence (AI) is emerging as a...
2 views0 comments
Cheyanne Mallas
Nov 15, 20232 min read
The Anatomy of the Lip: A Comprehensive Overview
Introduction: The lip is a vital anatomical feature that plays a crucial role in various physiological functions, including speech,...
3 views0 comments
FOLLOW US ON SOCIAL MEDIA:
bottom of page